What to feed your baby Nutritional talk with Dr. Tanya Altmann sponsored by Stonyfield Yo Baby
Earlier this week, I attended a nutritional talk by Dr. Tanya Altmann, sponsored by Stonyfield Yo Baby at Claudine Artisan Kitchen and Bakeshop in Encino, with Once Upon a Farm Organics. Based on her book, “What to Feed Your Baby,” Dr. Altmann went over the Eleven Foundation Foods Every Baby Needs. [amazon_link asins=’0062404946′ template=’ProductAd’ store=’westmomm-20′ marketplace=’US’ […]
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Doctor’s Tips on How to Make Halloween Healthier for You and Your Children
I enjoy Halloween, more for my kid to dress up than it is to eat candy. Actually, I don’t really eat candy, unless you count chocolate as candy. My lack of enjoyment for candy stems from my childhood – my parents never let me eat anything I obtained from trick-or-treating. When I was young, I […]
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Seven Reasons Why you should see a Women’s Health Physical Therapist during and after pregnancy
This post is sponsored by Pelvica Physical Therapy Women’s health physical therapy is at the top of my list of “Things I wish I knew about when I was pregnant.” My pregnancy was very uncomfortable – I suffered from carpal tunnel syndrome, sciatic pain, and a slew of other common discomforts related to pregnancy. If […]
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