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Adult High Intensity Interval Training (HIIT) Fit Classes at Tae Ryong Taekwondo School in Brentwood
Tae Ryong Taekwondo School in Brentwood is a family-friendly, community-minded studio known for martial arts instruction. What most people don’t realize, is they also offer fitness classes and private training. Owned and led by 6th degree black belt (6th Dan in taekwondo terms) Master Nickie Quan, who trained under Tae Ryong founder Grand Master Shin, […]
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The difference Tae Ryong Brentwood made in my kids at home
The following post is by my friend, Jonna. She is a mother of two and introduced me to Tae Ryong Brentwood Taekwondo studio. I asked her to write about the change she saw in her daughters since they started classes. I also asked her daughter Shelby to write about her experience. Here is what they […]
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