TKD Update: Yellow Belt achievement unlocked
This is a SUPER late post, mainly because I’ve been really busy this summer with so many activities and events, but I’m happy to announce I earned my YELLOW BELT in Taekwondo. Last month, June 10th, I tested at Tae Ryong Taekwondo School Brentwood, where I’ve trained and taken the HIIT Fit TKD class for […]
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We’re getting our TKD Belts!
I started taking HIIT (High Intensity Interval Training) TKD (Tae Kwon Do) Fit class at Tae Ryong Taekwondo School Brentwood (on and off, but most recently “on”) since my friend (and Westside Mommy contributor) Jonna Coleman introduced me to them in September 2015. Recently, my four-year-old daughter started taking taekwondo classes, so Master Quan probably thought it […]
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Adult High Intensity Interval Training (HIIT) Fit Classes at Tae Ryong Taekwondo School in Brentwood
Tae Ryong Taekwondo School in Brentwood is a family-friendly, community-minded studio known for martial arts instruction. What most people don’t realize, is they also offer fitness classes and private training. Owned and led by 6th degree black belt (6th Dan in taekwondo terms) Master Nickie Quan, who trained under Tae Ryong founder Grand Master Shin, […]
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